
LORENZA MINOLA / Yoga

Lorenza Minola
Certified Teacher of Hatha Yoga and Yoga Therapy. Her choice is that of a therapeutic yoga suitable for everyone and especially for those with physical ailments. Lorenza studied all the great masters of the 20th century and thus created lessons that take into account the teachings of the yoga gurus, choosing the variants and flows that best work on longevity and health. Founder and coordinator of the “LoYoga” App Network, the network of the best yoga teachers and studios in Italy and abroad.

Lorenza Minola
Certified Teacher of Hatha Yoga and Yoga Therapy. Her choice is that of a therapeutic yoga suitable for everyone and especially for those with physical ailments. Lorenza studied all the great masters of the 20th century and thus created lessons that take into account the teachings of the yoga gurus, choosing the variants and flows that best work on longevity and health. Founder and coordinator of the “LoYoga” App Network, the network of the best yoga teachers and studios in Italy and abroad.
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YOGA / REJUVENATING MEDITATION / Soft >
Namastè. Shavasana, a rejuvenating meditation that Lorenza invites us to perform at the end of each of our yoga practices. According to yogis, the final guided meditation is the most important part because it is the moment when our body can finally regenerate itself completely.

